Shake and Bake
Workouts
Friday 1/8/21 @ 10:10 AM
✅
114kj
88rpm
40%
18mph
Thursday 10/14/21 @ 1:28 AM
71kj
85rpm
33%
14mph
Sunday 3/13/22 @ 1:45 PM
✅
102kj
71rpm
52%
20mph
Monday 7/18/22 @ 4:2 PM
60kj
57rpm
49%
16mph
Sunday 3/27/22 @ 2:8 PM
✅
172kj
85rpm
43%
19mph
Thursday 3/3/22 @ 4:29 PM
106kj
72rpm
40%
15mph
Wednesday 12/29/21 @ 1:14 PM
✅
85kj
78rpm
46%
19mph
Thursday 6/24/21 @ 4:41 PM
43kj
77rpm
34%
14mph
Saturday 12/18/21 @ 3:33 PM
✅
130kj
79rpm
46%
19mph
Tuesday 12/28/21 @ 4:29 PM
90kj
68rpm
44%
16mph
Sunday 5/16/21 @ 6:30 PM
✅
76kj
71rpm
46%
18mph
Thursday 3/4/21 @ 11:32 PM
66kj
66rpm
46%
17mph
Monday 3/22/21 @ 11:10 PM
✅
123kj
83rpm
42%
18mph
Tuesday 3/30/21 @ 3:27 PM
72kj
75rpm
35%
14mph
Friday 3/26/21 @ 8:51 AM
✅
131kj
75rpm
47%
19mph
Saturday 3/27/21 @ 4:14 PM
90kj
66rpm
43%
16mph
Monday 2/15/21 @ 9:41 PM
✅
222kj
86rpm
40%
18mph
Sunday 1/24/21 @ 5:55 PM
153kj
72rpm
39%
15mph
Tuesday 1/5/21 @ 10:20 AM
✅
72kj
95rpm
37%
17mph
Tuesday 12/8/20 @ 12:25 AM
34kj
72rpm
33%
13mph
Workouts
71
kj
Thursday 10/14/21
43
kj
Thursday 6/24/21
90
kj
Tuesday 12/28/21