Shake and Bake
Workouts
Wednesday 3/24/21 @ 2:33 PM
✅
182kj
96rpm
33%
16mph
Wednesday 2/24/21 @ 1:57 AM
135kj
76rpm
35%
14mph
Wednesday 5/19/21 @ 3:1 PM
✅
235kj
88rpm
33%
15mph
Tuesday 2/15/22 @ 11:30 PM
185kj
76rpm
33%
14mph
Thursday 5/27/21 @ 2:31 PM
✅
184kj
94rpm
36%
16mph
Saturday 2/20/21 @ 4:35 PM
133kj
74rpm
35%
14mph
Monday 4/26/21 @ 1:26 PM
✅
288kj
95rpm
34%
17mph
Wednesday 2/9/22 @ 11:42 AM
177kj
70rpm
35%
13mph
Wednesday 6/2/21 @ 2:37 PM
✅
176kj
94rpm
36%
16mph
Monday 7/19/21 @ 10:15 PM
107kj
87rpm
28%
13mph
Wednesday 5/12/21 @ 2:39 PM
✅
278kj
95rpm
34%
16mph
Tuesday 8/4/20 @ 12:20 AM
153kj
75rpm
31%
13mph
Thursday 3/4/21 @ 2:31 PM
✅
268kj
96rpm
33%
16mph
Saturday 12/12/20 @ 2:39 PM
214kj
69rpm
38%
14mph
Sunday 11/29/20 @ 10:46 PM
✅
235kj
91rpm
34%
15mph
Saturday 8/15/20 @ 12:28 PM
155kj
75rpm
31%
13mph
Wednesday 11/18/20 @ 9:29 PM
✅
167kj
86rpm
37%
16mph
Tuesday 8/11/20 @ 3:52 AM
103kj
78rpm
30%
13mph
Wednesday 11/4/20 @ 6:9 PM
✅
83kj
87rpm
31%
14mph
Friday 7/17/20 @ 1:5 AM
60kj
73rpm
30%
12mph
Workouts
135
kj
Wednesday 2/24/21
133
kj
Saturday 2/20/21
107
kj
Monday 7/19/21
153
kj
Tuesday 8/4/20
155
kj
Saturday 8/15/20
103
kj
Tuesday 8/11/20
60
kj
Friday 7/17/20