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Shake and Bake
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
2
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 5:34 PM
✅
458
kj
93
rpm
35
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0
mph
Monday 12/7/20 @ 7:4 PM
✅
282
kj
90
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0
mph
Saturday 3/27/21 @ 7:31 PM
✅
382
kj
95
rpm
34
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 4:20 PM
kj
rpm
%
0
mph
Wednesday 2/10/21 @ 5:22 PM
✅
141
kj
90
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 5:15 PM
kj
rpm
%
0
mph
Sunday 12/27/20 @ 5:57 PM
✅
168
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 4:47 PM
kj
rpm
%
0
mph
Saturday 5/29/21 @ 5:22 PM
✅
382
kj
94
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:21 PM
kj
rpm
%
0
mph
Saturday 5/22/21 @ 7:4 PM
✅
399
kj
94
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 2:1 PM
kj
rpm
%
0
mph
Monday 2/1/21 @ 6:13 PM
✅
269
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:5 PM
kj
rpm
%
0
mph
Wednesday 12/30/20 @ 6:52 PM
✅
244
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/31/20 @ 3:4 PM
kj
rpm
%
0
mph
Tuesday 11/3/20 @ 6:46 PM
77
kj
77
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 6:55 PM
✅
78
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
2
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Saturday 5/8/21
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 12/7/20
kj
Thursday 6/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 3/27/21
kj
Thursday 10/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Wednesday 2/10/21
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
168
kj
Sunday 12/27/20
kj
Wednesday 9/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 5/29/21
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 5/22/21
kj
Friday 5/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Monday 2/1/21
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
244
kj
Wednesday 12/30/20
kj
Thursday 12/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
77
kj
Tuesday 11/3/20
✅
78
kj
Monday 11/23/20
Previous Workouts
Next Workouts