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Shake and Bake
bandedwendy
Tacoma, WA
12
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
32 🔥
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 2:31 PM
✅
184
kj
94
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 8/22/21 @ 11:3 PM
165
kj
86
rpm
36
%
16
mph
Thursday 1/21/21 @ 5:19 PM
142
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 12:30 PM
✅
149
kj
82
rpm
35
%
15
mph
Wednesday 6/2/21 @ 2:37 PM
✅
176
kj
94
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 1:0 PM
166
kj
85
rpm
35
%
16
mph
Wednesday 4/21/21 @ 2:23 PM
✅
177
kj
95
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 2/22/21 @ 12:26 PM
169
kj
90
rpm
34
%
16
mph
Thursday 3/4/21 @ 2:31 PM
268
kj
96
rpm
33
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 3/8/21 @ 2:24 PM
✅
290
kj
95
rpm
35
%
17
mph
Saturday 2/27/21 @ 5:0 PM
349
kj
92
rpm
33
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 2:18 PM
✅
386
kj
88
rpm
37
%
17
mph
Wednesday 2/24/21 @ 3:37 PM
153
kj
97
rpm
31
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:41 PM
✅
168
kj
86
rpm
36
%
16
mph
Monday 2/22/21 @ 2:55 PM
257
kj
93
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 11:55 AM
✅
289
kj
90
rpm
35
%
16
mph
Friday 2/5/21 @ 5:51 PM
404
kj
90
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 2:8 PM
✅
440
kj
77
rpm
40
%
16
mph
Monday 1/25/21 @ 6:38 PM
263
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:58 AM
✅
274
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bandedwendy
Tacoma, WA
12
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
32 🔥
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
184
kj
Thursday 5/27/21
165
kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
142
kj
Thursday 1/21/21
✅
149
kj
Friday 1/22/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
176
kj
Wednesday 6/2/21
166
kj
Tuesday 3/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
177
kj
Wednesday 4/21/21
169
kj
Monday 2/22/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
268
kj
Thursday 3/4/21
✅
290
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 2/27/21
✅
386
kj
Sunday 2/28/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Wednesday 2/24/21
✅
168
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Monday 2/22/21
✅
289
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Friday 2/5/21
✅
440
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 1/25/21
✅
274
kj
Monday 1/25/21
Previous Workouts
Next Workouts