Shake and Bake
Workouts
Wednesday 10/12/22 @ 1:57 PM
143kj
61rpm
44%
14mph
Saturday 6/11/22 @ 6:58 PM
✅
276kj
77rpm
47%
19mph
Monday 8/22/22 @ 12:2 PM
130kj
53rpm
45%
14mph
Monday 8/29/22 @ 3:57 PM
✅
271kj
80rpm
46%
19mph
Saturday 11/20/21 @ 8:10 PM
325kj
54rpm
49%
15mph
Sunday 7/24/22 @ 5:56 PM
✅
460kj
75rpm
45%
18mph
Monday 11/8/21 @ 12:15 PM
373kj
58rpm
49%
16mph
Monday 4/11/22 @ 7:51 PM
✅
467kj
71rpm
47%
18mph
Thursday 7/29/21 @ 7:25 PM
31kj
59rpm
39%
13mph
Tuesday 3/29/22 @ 11:22 PM
✅
501kj
78rpm
46%
18mph
Sunday 12/26/21 @ 1:13 PM
23kj
74rpm
14%
7mph
Thursday 12/9/21 @ 6:13 PM
✅
274kj
75rpm
49%
19mph
Wednesday 8/25/21 @ 12:56 PM
173kj
51rpm
53%
16mph
Saturday 8/28/21 @ 12:20 AM
✅
266kj
85rpm
44%
19mph
Saturday 8/29/20 @ 1:13 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 7:13 PM
✅
160kj
75rpm
39%
15mph
Tuesday 10/6/20 @ 11:25 PM
109kj
57rpm
42%
13mph
Thursday 10/8/20 @ 4:44 PM
✅
153kj
79rpm
37%
15mph
Friday 8/14/20 @ 2:54 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:52 PM
✅
126kj
73rpm
35%
13mph
Workouts
143
kj
Wednesday 10/12/22
130
kj
Monday 8/22/22
31
kj
Thursday 7/29/21
kj
Saturday 8/29/20