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Shake and Bake
bamamonique
Queen City NC
45 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
31
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 1:38 PM
✅
621
kj
75
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:45 PM
519
kj
84
rpm
40
%
17
mph
Sunday 4/26/20 @ 12:46 PM
✅
498
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:44 PM
465
kj
92
rpm
39
%
18
mph
Saturday 1/18/20 @ 1:0 PM
✅
474
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:57 PM
459
kj
87
rpm
40
%
18
mph
Saturday 11/9/19 @ 1:58 PM
455
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 10:16 PM
✅
460
kj
81
rpm
42
%
18
mph
Friday 11/8/19 @ 3:46 PM
274
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/9/19 @ 10:26 PM
✅
320
kj
84
rpm
40
%
17
mph
Friday 2/1/19 @ 12:12 PM
✅
596
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 3:45 PM
447
kj
82
rpm
42
%
18
mph
Saturday 5/11/19 @ 1:16 PM
✅
225
kj
77
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 11:35 PM
218
kj
86
rpm
39
%
17
mph
Tuesday 2/12/19 @ 12:45 PM
✅
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 10:16 PM
295
kj
84
rpm
37
%
16
mph
Sunday 3/3/19 @ 10:34 PM
✅
332
kj
78
rpm
43
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 10:48 PM
186
kj
80
rpm
33
%
14
mph
Thursday 1/31/19 @ 12:27 PM
✅
468
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 12:38 AM
313
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
45 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
31
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Saturday 2/6/21
519
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Sunday 4/26/20
465
kj
Saturday 2/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 1/18/20
459
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 11/9/19
✅
460
kj
Sunday 11/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Friday 11/8/19
✅
320
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Friday 2/1/19
447
kj
Saturday 2/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 5/11/19
218
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 2/12/19
295
kj
Friday 4/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
332
kj
Sunday 3/3/19
186
kj
Saturday 3/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
468
kj
Thursday 1/31/19
313
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts