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Shake and Bake
bamamonique
Queen City NC
88 🔥
Beat blazn_azn
VS
blazn_azn
DFW
9
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Sunday 2/19/23 @ 2:23 PM
✅
247
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/26/23 @ 11:52 PM
164
kj
78
rpm
37
%
15
mph
Monday 10/18/21 @ 10:40 AM
✅
415
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 10:51 PM
309
kj
84
rpm
39
%
17
mph
Friday 9/24/21 @ 9:59 AM
✅
276
kj
76
rpm
47
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Tuesday 8/31/21 @ 10:24 PM
187
kj
69
rpm
43
%
16
mph
Saturday 8/28/21 @ 12:12 PM
✅
417
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Sunday 4/18/21 @ 11:14 PM
275
kj
82
rpm
39
%
16
mph
Sunday 5/30/21 @ 1:47 PM
✅
419
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 11:2 PM
302
kj
82
rpm
39
%
17
mph
Sunday 5/23/21 @ 12:19 PM
✅
568
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/4/19 @ 4:21 PM
429
kj
80
rpm
41
%
17
mph
Thursday 3/26/20 @ 11:54 AM
✅
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 11:11 PM
305
kj
82
rpm
40
%
17
mph
Saturday 5/11/19 @ 1:16 PM
✅
225
kj
77
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 6:21 PM
219
kj
79
rpm
41
%
17
mph
Tuesday 2/12/19 @ 12:45 PM
✅
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 11:7 PM
289
kj
78
rpm
39
%
16
mph
Wednesday 1/16/19 @ 5:18 PM
✅
410
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 12:34 AM
321
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
88 🔥
Beat blazn_azn
VS
blazn_azn
DFW
9
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
247
kj
Sunday 2/19/23
164
kj
Tuesday 9/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Monday 10/18/21
309
kj
Monday 6/3/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
276
kj
Friday 9/24/21
187
kj
Tuesday 8/31/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
417
kj
Saturday 8/28/21
275
kj
Sunday 4/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
419
kj
Sunday 5/30/21
302
kj
Sunday 6/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 5/23/21
429
kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Thursday 3/26/20
305
kj
Tuesday 3/24/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 5/11/19
219
kj
Wednesday 5/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 2/12/19
289
kj
Tuesday 4/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 1/16/19
321
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts