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Shake and Bake
bamamonique
Queen City NC
64 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Sunday 5/30/21 @ 1:47 PM
✅
419
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 12:3 AM
232
kj
87
rpm
34
%
15
mph
Saturday 2/6/21 @ 1:38 PM
✅
621
kj
75
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
Saturday 4/27/19 @ 10:32 AM
✅
369
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
Saturday 1/18/20 @ 1:0 PM
✅
474
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
Friday 2/1/19 @ 12:12 PM
✅
596
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
Saturday 5/11/19 @ 1:16 PM
✅
225
kj
77
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
Tuesday 2/12/19 @ 12:45 PM
✅
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
Sunday 3/3/19 @ 10:34 PM
✅
332
kj
78
rpm
43
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 8:57 PM
186
kj
79
rpm
34
%
14
mph
Saturday 1/12/19 @ 1:42 PM
✅
43
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 2:19 AM
30
kj
76
rpm
30
%
12
mph
Thursday 1/31/19 @ 12:27 PM
✅
468
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 2:1 AM
202
kj
87
rpm
33
%
14
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
64 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
419
kj
Sunday 5/30/21
232
kj
Thursday 6/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Saturday 2/6/21
359
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Saturday 4/27/19
226
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 1/18/20
320
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Friday 2/1/19
307
kj
Monday 7/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 5/11/19
163
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 2/12/19
231
kj
Friday 4/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
332
kj
Sunday 3/3/19
186
kj
Thursday 2/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
43
kj
Saturday 1/12/19
30
kj
Friday 3/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
468
kj
Thursday 1/31/19
202
kj
Thursday 1/31/19
Previous Workouts
Next Workouts