Shake and Bake
Workouts
Saturday 3/12/22 @ 12:45 PM
✅
383kj
78rpm
46%
19mph
Thursday 3/17/22 @ 5:46 PM
349kj
81rpm
42%
18mph
Saturday 5/15/21 @ 12:50 PM
218kj
78rpm
42%
17mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Monday 3/1/21 @ 11:20 AM
321kj
78rpm
35%
16mph
Monday 3/1/21 @ 5:41 PM
✅
380kj
79rpm
43%
18mph
Sunday 11/14/21 @ 2:10 PM
✅
813kj
77rpm
46%
19mph
Tuesday 11/9/21 @ 4:46 PM
651kj
78rpm
42%
17mph
Wednesday 5/19/21 @ 10:53 AM
✅
392kj
80rpm
43%
18mph
Thursday 5/20/21 @ 3:3 PM
338kj
79rpm
41%
17mph
Sunday 2/14/21 @ 2:5 PM
✅
498kj
79rpm
45%
18mph
Friday 2/12/21 @ 6:45 PM
478kj
80rpm
43%
18mph
Monday 2/8/21 @ 12:42 PM
337kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Thursday 4/9/20 @ 11:32 AM
✅
390kj
79rpm
45%
19mph
Thursday 4/9/20 @ 9:53 PM
359kj
75rpm
45%
18mph
Monday 3/18/19 @ 1:50 PM
342kj
81rpm
42%
18mph
Friday 3/22/19 @ 3:12 PM
✅
375kj
80rpm
44%
18mph
Wednesday 2/20/19 @ 10:14 PM
✅
393kj
76rpm
47%
19mph
Friday 2/22/19 @ 6:4 PM
372kj
76rpm
46%
18mph
Workouts
349
kj
Thursday 3/17/22
218
kj
Saturday 5/15/21
651
kj
Tuesday 11/9/21
478
kj
Friday 2/12/21
337
kj
Monday 2/8/21