Shake and Bake

Workouts

Tuesday 8/4/20 @ 3:26 PM
4kj
66rpm
28%
10mph
20 min Pop Ride
Emma Lovewell
Saturday 7/11/20 @ 6:23 PM
βœ…
166kj
83rpm
43%
18mph
Sunday 4/14/19 @ 12:57 PM
149kj
68rpm
33%
12mph
45 min New Wave Ride
Christine D'Ercole
Friday 4/19/19 @ 10:23 PM
βœ…
378kj
75rpm
47%
19mph
Tuesday 2/5/19 @ 12:14 PM
43kj
68rpm
27%
10mph
20 min Low Impact Ride
Jess King
Friday 2/15/19 @ 10:48 PM
βœ…
151kj
85rpm
41%
18mph
Tuesday 12/25/18 @ 4:1 AM
0kj
0rpm
24%
0mph
30 min 80s Pop Ride
Jennifer Jacobs
Thursday 1/3/19 @ 11:41 PM
βœ…
247kj
76rpm
46%
18mph

Workouts

20 min Pop Ride
Emma Lovewell
4 kj
Tuesday 8/4/20
βœ… 166 kj
Saturday 7/11/20
45 min New Wave Ride
Christine D'Ercole
149 kj
Sunday 4/14/19
βœ… 378 kj
Friday 4/19/19
20 min Low Impact Ride
Jess King
43 kj
Tuesday 2/5/19
βœ… 151 kj
Friday 2/15/19
30 min 80s Pop Ride
Jennifer Jacobs
0 kj
Tuesday 12/25/18
βœ… 247 kj
Thursday 1/3/19