Shake and Bake
Workouts
Monday 8/3/20 @ 4:30 PM
45kj
69rpm
27%
10mph
Saturday 3/7/20 @ 5:9 PM
✅
155kj
92rpm
39%
18mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Thursday 12/13/18 @ 1:10 PM
51kj
75rpm
27%
11mph
Monday 12/16/19 @ 11:12 PM
✅
181kj
81rpm
46%
19mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Monday 6/3/19 @ 3:7 PM
✅
291kj
85rpm
46%
20mph
Friday 1/4/19 @ 1:28 AM
66kj
65rpm
33%
12mph
Sunday 5/12/19 @ 5:10 PM
✅
192kj
81rpm
47%
20mph
Tuesday 2/26/19 @ 10:34 PM
26kj
75rpm
28%
11mph
Thursday 3/28/19 @ 11:1 AM
✅
81kj
85rpm
42%
18mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Wednesday 3/20/19 @ 3:23 PM
✅
310kj
79rpm
49%
20mph
Sunday 2/24/19 @ 3:0 PM
175kj
65rpm
32%
12mph
Wednesday 2/27/19 @ 12:55 PM
✅
542kj
78rpm
47%
19mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Monday 1/28/19 @ 4:28 PM
✅
279kj
85rpm
44%
19mph
Saturday 1/12/19 @ 8:19 PM
61kj
79rpm
29%
12mph
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph
Workouts
51
kj
Thursday 12/13/18
91
kj
Wednesday 2/6/19