Shake and Bake
VS
Workouts
Monday 1/16/23 @ 8:19 PM
205kj
83rpm
33%
14mph
Saturday 1/21/23 @ 2:29 PM
✅
350kj
92rpm
39%
18mph
Wednesday 5/19/21 @ 7:56 PM
266kj
90rpm
35%
16mph
Thursday 10/28/21 @ 11:4 PM
✅
415kj
93rpm
41%
19mph
Tuesday 10/12/21 @ 8:11 PM
236kj
84rpm
35%
15mph
Tuesday 10/12/21 @ 7:43 PM
✅
403kj
85rpm
43%
19mph
Sunday 5/23/21 @ 12:8 PM
251kj
87rpm
35%
16mph
Saturday 5/22/21 @ 3:59 PM
✅
395kj
87rpm
42%
19mph
Saturday 5/8/21 @ 2:59 PM
427kj
87rpm
36%
16mph
Wednesday 5/5/21 @ 11:0 AM
✅
652kj
85rpm
43%
19mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Friday 9/11/20 @ 7:38 PM
✅
265kj
78rpm
47%
19mph
Monday 4/12/21 @ 7:38 PM
256kj
83rpm
37%
16mph
Thursday 2/25/21 @ 3:25 PM
✅
376kj
91rpm
40%
18mph
Thursday 1/16/20 @ 9:1 PM
146kj
70rpm
40%
14mph
Saturday 10/3/20 @ 9:9 PM
✅
261kj
81rpm
45%
19mph
Saturday 8/29/20 @ 1:27 PM
206kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 11:21 PM
✅
305kj
87rpm
46%
20mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
299kj
83rpm
47%
20mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
VS
chirojen8
Lake Orion
62
🔥
Workouts
205
kj
Monday 1/16/23
427
kj
Saturday 5/8/21
146
kj
Thursday 1/16/20
182
kj
Wednesday 7/15/20