Shake and Bake
VS
Workouts
Monday 1/9/23 @ 7:40 PM
81kj
77rpm
36%
15mph
Tuesday 2/7/23 @ 1:35 PM
✅
128kj
85rpm
38%
17mph
Wednesday 7/8/20 @ 4:35 PM
✅
50kj
79rpm
36%
15mph
Thursday 5/19/22 @ 2:45 PM
43kj
76rpm
35%
14mph
Friday 7/31/20 @ 11:53 PM
141kj
73rpm
45%
17mph
Thursday 7/30/20 @ 12:40 PM
✅
158kj
72rpm
47%
18mph
Friday 7/24/20 @ 8:20 PM
121kj
79rpm
40%
16mph
Monday 7/27/20 @ 12:50 PM
✅
160kj
78rpm
45%
18mph
Wednesday 6/24/20 @ 2:9 PM
234kj
71rpm
40%
15mph
Monday 6/22/20 @ 8:25 PM
✅
355kj
71rpm
48%
18mph
Saturday 6/20/20 @ 6:19 PM
155kj
79rpm
37%
15mph
Thursday 6/18/20 @ 12:41 PM
✅
211kj
75rpm
43%
17mph
Friday 5/29/20 @ 12:29 AM
127kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:22 PM
✅
142kj
70rpm
46%
17mph
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
Saturday 5/9/20 @ 2:2 PM
✅
223kj
70rpm
47%
18mph
Friday 2/14/20 @ 2:37 PM
✅
199kj
74rpm
43%
17mph
Sunday 2/16/20 @ 8:7 PM
139kj
65rpm
40%
14mph
Saturday 2/1/20 @ 6:18 PM
✅
171kj
75rpm
41%
16mph
Thursday 2/6/20 @ 3:13 PM
168kj
71rpm
41%
16mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
6
VS
becausetriplets
Huntley, IL
16
🔥