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Shake and Bake
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
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amyrides4alvin
WA
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Workouts
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Friday 8/2/19 @ 5:21 PM
161
kj
74
rpm
40
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 7/14/22 @ 11:6 PM
✅
311
kj
76
rpm
51
%
20
mph
Thursday 8/13/20 @ 6:42 PM
172
kj
75
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
✅
305
kj
79
rpm
49
%
20
mph
Friday 7/31/20 @ 11:53 PM
141
kj
73
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 8/7/20 @ 9:26 PM
✅
204
kj
79
rpm
49
%
20
mph
Friday 7/24/20 @ 8:20 PM
121
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 8/5/20 @ 11:0 PM
✅
204
kj
84
rpm
47
%
20
mph
Wednesday 6/24/20 @ 2:9 PM
234
kj
71
rpm
40
%
15
mph
45 min Pop Ride
Cody Rigsby
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Tuesday 6/23/20 @ 8:14 PM
✅
360
kj
75
rpm
45
%
18
mph
Friday 5/29/20 @ 12:29 AM
127
kj
71
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
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Friday 5/29/20 @ 9:41 PM
✅
191
kj
71
rpm
51
%
19
mph
Saturday 2/15/20 @ 2:40 PM
179
kj
81
rpm
39
%
16
mph
30 min The Jess King Experience
Jess King
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Wednesday 10/23/19 @ 11:33 PM
✅
263
kj
79
rpm
46
%
19
mph
Friday 2/14/20 @ 2:37 PM
199
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/13/20 @ 12:43 AM
✅
250
kj
82
rpm
44
%
18
mph
Saturday 2/1/20 @ 6:18 PM
171
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 1/31/20 @ 12:57 AM
✅
251
kj
78
rpm
46
%
18
mph
Wednesday 1/8/20 @ 8:57 PM
145
kj
70
rpm
39
%
14
mph
30 min Best of the Decade Ride
Alex Toussaint
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Saturday 12/28/19 @ 9:26 PM
✅
259
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat amyrides4alvin
VS
amyrides4alvin
WA
23 🔥
Beat bamaelizabeth
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
161
kj
Friday 8/2/19
✅
311
kj
Thursday 7/14/22
30 min Prince Ride
Ally & Emma
View Class
Share
172
kj
Thursday 8/13/20
✅
305
kj
Wednesday 8/12/20
20 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Friday 7/31/20
✅
204
kj
Friday 8/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Friday 7/24/20
✅
204
kj
Wednesday 8/5/20
45 min Pop Ride
Cody Rigsby
View Class
Share
234
kj
Wednesday 6/24/20
✅
360
kj
Tuesday 6/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Friday 5/29/20
✅
191
kj
Friday 5/29/20
30 min The Jess King Experience
Jess King
View Class
Share
179
kj
Saturday 2/15/20
✅
263
kj
Wednesday 10/23/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
199
kj
Friday 2/14/20
✅
250
kj
Thursday 2/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
171
kj
Saturday 2/1/20
✅
251
kj
Friday 1/31/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
145
kj
Wednesday 1/8/20
✅
259
kj
Saturday 12/28/19
Previous Workouts
Next Workouts