Shake and Bake
Workouts
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Friday 7/24/20 @ 8:20 PM
121kj
79rpm
40%
16mph
Thursday 7/23/20 @ 10:43 PM
✅
124kj
71rpm
43%
16mph
Tuesday 9/11/18 @ 1:6 AM
58kj
69rpm
42%
16mph
Saturday 6/6/20 @ 7:2 PM
✅
60kj
74rpm
41%
16mph
Friday 5/29/20 @ 12:29 AM
127kj
71rpm
44%
16mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Saturday 2/1/20 @ 6:18 PM
171kj
75rpm
41%
16mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Sunday 1/26/20 @ 6:10 PM
166kj
70rpm
42%
15mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph