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Shake and Bake
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
5
Beat aleeslade
VS
aleeslade
Charleston
13 🔥
Beat bamaelizabeth
Workouts
Previous Workouts
Friday 7/24/20 @ 8:20 PM
121
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/18/20 @ 9:1 PM
✅
128
kj
77
rpm
41
%
17
mph
Friday 7/31/20 @ 11:53 PM
✅
141
kj
73
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 9:29 PM
130
kj
73
rpm
43
%
17
mph
Tuesday 7/7/20 @ 5:32 PM
168
kj
74
rpm
40
%
15
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Monday 6/29/20 @ 3:30 PM
✅
212
kj
78
rpm
42
%
17
mph
Saturday 6/20/20 @ 6:19 PM
155
kj
79
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 4:57 PM
✅
200
kj
80
rpm
41
%
17
mph
Friday 5/29/20 @ 12:29 AM
127
kj
71
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/29/20 @ 8:47 PM
✅
156
kj
73
rpm
46
%
18
mph
Friday 2/14/20 @ 2:37 PM
✅
199
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 4/29/20 @ 4:46 PM
193
kj
76
rpm
41
%
16
mph
Saturday 2/1/20 @ 6:18 PM
171
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:32 PM
✅
177
kj
76
rpm
40
%
16
mph
Friday 8/2/19 @ 5:21 PM
✅
161
kj
74
rpm
40
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 2/18/20 @ 9:58 PM
145
kj
80
rpm
36
%
15
mph
Previous Workouts
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
5
Beat aleeslade
VS
aleeslade
Charleston
13 🔥
Beat bamaelizabeth
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Friday 7/24/20
✅
128
kj
Tuesday 8/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
141
kj
Friday 7/31/20
130
kj
Thursday 7/30/20
30 min Pride Ride
Cody Rigsby
View Class
Share
168
kj
Tuesday 7/7/20
✅
212
kj
Monday 6/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
155
kj
Saturday 6/20/20
✅
200
kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Friday 5/29/20
✅
156
kj
Friday 5/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
199
kj
Friday 2/14/20
193
kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
171
kj
Saturday 2/1/20
✅
177
kj
Wednesday 4/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
161
kj
Friday 8/2/19
145
kj
Tuesday 2/18/20
Previous Workouts