Shake and Bake
Workouts
Thursday 10/28/21 @ 3:55 PM
✅
199kj
70rpm
44%
16mph
Friday 10/29/21 @ 5:13 PM
175kj
55rpm
47%
13mph
Thursday 4/15/21 @ 7:56 PM
✅
337kj
72rpm
45%
17mph
Sunday 7/11/21 @ 4:12 PM
249kj
53rpm
47%
13mph
Tuesday 5/25/21 @ 10:39 PM
219kj
76rpm
44%
17mph
Friday 5/21/21 @ 8:14 PM
✅
231kj
71rpm
47%
17mph
Saturday 1/9/21 @ 9:44 PM
✅
222kj
86rpm
40%
17mph
Wednesday 1/13/21 @ 11:25 PM
142kj
48rpm
45%
11mph
Sunday 12/27/20 @ 3:41 PM
✅
218kj
86rpm
40%
17mph
Monday 12/28/20 @ 11:52 PM
174kj
63rpm
42%
14mph
Wednesday 12/9/20 @ 2:57 PM
194kj
75rpm
42%
16mph
Thursday 12/3/20 @ 11:16 PM
✅
222kj
68rpm
47%
17mph
Thursday 10/8/20 @ 2:37 PM
207kj
80rpm
41%
17mph
Thursday 10/8/20 @ 10:44 PM
✅
207kj
65rpm
47%
16mph
Wednesday 4/8/20 @ 11:35 PM
222kj
74rpm
45%
17mph
Monday 7/6/20 @ 10:39 PM
✅
235kj
67rpm
49%
17mph
Wednesday 7/1/20 @ 9:56 PM
234kj
78rpm
45%
18mph
Wednesday 7/1/20 @ 9:53 PM
✅
253kj
66rpm
51%
18mph
Thursday 2/6/20 @ 1:1 AM
212kj
80rpm
42%
17mph
Thursday 2/6/20 @ 4:16 PM
✅
223kj
71rpm
46%
17mph
Workouts
175
kj
Friday 10/29/21
249
kj
Sunday 7/11/21
174
kj
Monday 12/28/20
194
kj
Wednesday 12/9/20
222
kj
Wednesday 4/8/20
234
kj
Wednesday 7/1/20