Shake and Bake
Workouts
Tuesday 12/29/20 @ 5:1 PM
227kj
82rpm
42%
18mph
Thursday 12/31/20 @ 3:1 PM
✅
231kj
76rpm
45%
18mph
Sunday 12/27/20 @ 3:41 PM
✅
218kj
86rpm
40%
17mph
Thursday 12/31/20 @ 2:31 PM
197kj
87rpm
38%
17mph
Friday 12/25/20 @ 8:2 PM
160kj
74rpm
46%
18mph
Monday 12/7/20 @ 4:28 PM
✅
171kj
77rpm
46%
19mph
Thursday 12/17/20 @ 4:27 PM
228kj
76rpm
44%
18mph
Monday 12/7/20 @ 5:29 PM
✅
254kj
75rpm
47%
19mph
Thursday 8/20/20 @ 1:24 PM
188kj
81rpm
39%
16mph
Monday 8/17/20 @ 8:1 PM
✅
188kj
75rpm
41%
16mph
Tuesday 5/5/20 @ 7:8 PM
249kj
80rpm
44%
18mph
Saturday 5/2/20 @ 4:0 PM
✅
270kj
77rpm
47%
19mph
Wednesday 4/8/20 @ 11:35 PM
222kj
74rpm
45%
17mph
Friday 4/10/20 @ 6:8 PM
✅
255kj
76rpm
46%
19mph
Friday 3/20/20 @ 3:51 PM
✅
241kj
77rpm
45%
18mph
Friday 3/20/20 @ 4:4 PM
175kj
73rpm
43%
17mph
Thursday 2/27/20 @ 12:32 AM
323kj
82rpm
42%
17mph
Thursday 2/27/20 @ 2:6 PM
✅
392kj
83rpm
45%
19mph
Sunday 1/5/20 @ 8:50 PM
233kj
78rpm
44%
18mph
Sunday 1/5/20 @ 4:46 PM
✅
283kj
78rpm
48%
20mph
Workouts
227
kj
Tuesday 12/29/20
197
kj
Thursday 12/31/20
249
kj
Tuesday 5/5/20
222
kj
Wednesday 4/8/20
175
kj
Friday 3/20/20