Shake and Bake

Workouts

Tuesday 8/4/20 @ 2:59 PM
✅
216kj
75rpm
43%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Sunday 8/9/20 @ 2:50 PM
209kj
76rpm
43%
17mph
Friday 6/19/20 @ 1:15 AM
✅
236kj
79rpm
45%
18mph
30 min 80s Pop Ride: Live From Home
Ally Love
Saturday 6/20/20 @ 12:44 PM
164kj
79rpm
38%
16mph
Monday 4/27/20 @ 6:41 PM
✅
248kj
79rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
153kj
79rpm
36%
15mph
Friday 4/10/20 @ 3:52 PM
✅
227kj
78rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/20/20 @ 11:47 AM
148kj
75rpm
37%
15mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 216 kj
Tuesday 8/4/20
209 kj
Sunday 8/9/20
30 min 80s Pop Ride: Live From Home
Ally Love
✅ 236 kj
Friday 6/19/20
164 kj
Saturday 6/20/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 248 kj
Monday 4/27/20
153 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 227 kj
Friday 4/10/20
148 kj
Monday 4/20/20