Shake and Bake
Workouts
Tuesday 11/3/20 @ 2:49 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 10:55 AM
✅
62kj
77rpm
40%
16mph
Saturday 5/22/21 @ 10:50 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 12:49 PM
✅
139kj
80rpm
41%
17mph
Wednesday 3/24/21 @ 10:3 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 10:12 AM
✅
108kj
70rpm
46%
17mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Thursday 10/24/19 @ 10:23 AM
✅
223kj
76rpm
44%
18mph
Saturday 12/5/20 @ 3:44 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:46 PM
✅
303kj
68rpm
48%
17mph
Wednesday 12/2/20 @ 1:16 PM
21kj
79rpm
6%
7mph
Thursday 12/3/20 @ 12:58 PM
✅
137kj
74rpm
43%
17mph
Sunday 11/22/20 @ 5:58 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:25 PM
✅
319kj
81rpm
42%
17mph
Wednesday 11/18/20 @ 10:4 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:33 PM
✅
117kj
82rpm
43%
18mph
Sunday 11/1/20 @ 11:21 PM
1kj
64rpm
6%
6mph
Monday 11/2/20 @ 4:1 PM
✅
142kj
72rpm
45%
17mph
Tuesday 10/13/20 @ 12:39 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 10:32 AM
✅
144kj
75rpm
44%
17mph