Shake and Bake
Workouts
Monday 12/20/21 @ 2:50 AM
kj
rpm
%
0mph
Monday 12/20/21 @ 12:22 PM
✅
386kj
75rpm
47%
19mph
Thursday 12/2/21 @ 1:59 AM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 12:30 PM
✅
205kj
75rpm
42%
17mph
Tuesday 7/27/21 @ 11:53 AM
0kj
0rpm
0%
0mph
Friday 3/12/21 @ 1:1 PM
✅
497kj
77rpm
45%
19mph
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 12:58 PM
✅
261kj
81rpm
45%
19mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 2:17 PM
✅
106kj
72rpm
45%
17mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 11:56 AM
✅
251kj
76rpm
47%
19mph
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Friday 12/4/20 @ 1:12 PM
✅
120kj
78rpm
45%
18mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Friday 12/11/20 @ 1:20 PM
✅
162kj
72rpm
48%
18mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
Saturday 2/17/18 @ 2:19 PM
✅
266kj
81rpm
46%
19mph
Monday 11/23/20 @ 3:18 PM
0kj
17rpm
24%
1mph
Thursday 7/2/20 @ 2:55 PM
✅
215kj
72rpm
45%
17mph
Workouts
kj
Monday 12/20/21
kj
Thursday 12/2/21
0
kj
Tuesday 7/27/21
kj
Saturday 7/17/21
0
kj
Monday 11/23/20