Shake and Bake
Workouts
Friday 7/2/21 @ 2:34 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 1:42 AM
✅
202kj
84rpm
45%
20mph
Sunday 5/2/21 @ 5:29 PM
0kj
6rpm
0%
0mph
Tuesday 5/18/21 @ 1:35 AM
✅
260kj
89rpm
40%
18mph
Wednesday 4/7/21 @ 9:26 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 2:41 PM
✅
kj
rpm
%
0mph
Monday 2/15/21 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 3:5 AM
✅
302kj
85rpm
46%
20mph
Sunday 12/6/20 @ 2:44 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:30 AM
✅
461kj
81rpm
56%
23mph
Friday 12/11/20 @ 12:59 AM
10kj
19rpm
14%
2mph
Friday 12/11/20 @ 3:3 AM
✅
509kj
90rpm
53%
24mph
Wednesday 12/2/20 @ 1:36 AM
11kj
53rpm
4%
4mph
Saturday 7/4/20 @ 7:10 PM
✅
776kj
89rpm
55%
24mph
Sunday 11/29/20 @ 10:31 PM
0kj
17rpm
27%
2mph
Thursday 11/26/20 @ 6:48 PM
✅
620kj
84rpm
52%
22mph
Thursday 11/12/20 @ 12:43 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 1:28 AM
✅
468kj
85rpm
54%
24mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 11:52 PM
✅
741kj
88rpm
54%
24mph
Workouts
kj
Friday 7/2/21
kj
Monday 2/15/21
10
kj
Friday 12/11/20
11
kj
Wednesday 12/2/20
kj
Thursday 10/29/20