Shake and Bake
Workouts
Thursday 10/29/20 @ 12:5 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 3:57 PM
✅
145kj
82rpm
41%
17mph
Thursday 4/8/21 @ 12:34 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 1:30 PM
✅
145kj
77rpm
43%
17mph
Tuesday 8/24/21 @ 11:38 PM
0kj
0rpm
0%
0mph
Friday 9/3/21 @ 1:19 PM
✅
160kj
73rpm
39%
15mph
Monday 4/12/21 @ 10:11 PM
1kj
33rpm
13%
4mph
Saturday 4/10/21 @ 5:28 PM
✅
180kj
89rpm
43%
19mph
Tuesday 3/9/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 5:2 PM
✅
148kj
83rpm
42%
18mph
Monday 1/4/21 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:47 PM
✅
205kj
71rpm
45%
17mph
Tuesday 12/8/20 @ 12:41 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:29 PM
✅
216kj
78rpm
43%
17mph
Wednesday 11/25/20 @ 2:32 PM
0kj
9rpm
30%
1mph
Wednesday 11/25/20 @ 3:8 PM
✅
205kj
68rpm
45%
17mph
Friday 10/23/20 @ 11:55 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 2:3 PM
✅
193kj
77rpm
41%
16mph
Thursday 9/24/20 @ 12:41 AM
0kj
11rpm
59%
4mph
Saturday 8/22/20 @ 2:32 PM
✅
260kj
78rpm
46%
19mph
Workouts
kj
Thursday 10/29/20
1
kj
Monday 4/12/21
0
kj
Wednesday 11/25/20