Shake and Bake
Workouts
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:13 PM
✅
484kj
84rpm
42%
18mph
Saturday 1/16/21 @ 4:15 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 4:34 PM
✅
559kj
82rpm
42%
18mph
Monday 9/20/21 @ 1:14 AM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:55 PM
✅
352kj
81rpm
43%
18mph
Wednesday 8/4/21 @ 1:47 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 4:26 PM
✅
187kj
87rpm
44%
19mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Saturday 7/31/21 @ 3:37 PM
✅
219kj
88rpm
39%
17mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 1:6 PM
✅
316kj
90rpm
37%
17mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 2:9 PM
✅
236kj
81rpm
44%
18mph
Saturday 12/19/20 @ 11:8 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:33 PM
✅
448kj
87rpm
40%
18mph
Tuesday 12/1/20 @ 10:32 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 3:23 PM
✅
200kj
78rpm
42%
17mph
Thursday 11/5/20 @ 5:0 PM
0kj
0rpm
0%
0mph
Sunday 4/26/20 @ 3:32 PM
✅
701kj
82rpm
42%
18mph
Workouts
kj
Saturday 1/16/21
kj
Monday 7/12/21
kj
Saturday 12/19/20
0
kj
Thursday 11/5/20