Shake and Bake
Workouts
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 10:33 AM
✅
341kj
66rpm
42%
15mph
Saturday 1/16/21 @ 4:15 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 12:5 PM
✅
432kj
65rpm
43%
15mph
Sunday 1/2/22 @ 4:8 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 3:41 PM
✅
153kj
77rpm
43%
17mph
Monday 9/20/21 @ 1:14 AM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 2:1 PM
✅
346kj
77rpm
44%
18mph
Wednesday 8/4/21 @ 1:47 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:58 PM
✅
203kj
83rpm
46%
20mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 10:58 AM
✅
60kj
64rpm
36%
12mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 11:34 AM
✅
340kj
78rpm
43%
18mph
Friday 12/4/20 @ 12:43 PM
3kj
52rpm
17%
6mph
Friday 11/27/20 @ 2:45 PM
✅
261kj
83rpm
43%
18mph
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Wednesday 11/25/20 @ 3:36 PM
✅
241kj
82rpm
43%
18mph
Thursday 11/5/20 @ 5:0 PM
0kj
0rpm
0%
0mph
Monday 6/22/20 @ 2:31 PM
✅
739kj
79rpm
44%
18mph
Workouts
kj
Saturday 1/16/21
kj
Tuesday 12/15/20
0
kj
Friday 11/20/20
0
kj
Thursday 11/5/20