Shake and Bake
Workouts
Monday 11/15/21 @ 1:40 AM
kj
rpm
%
0mph
Sunday 11/14/21 @ 4:58 PM
✅
308kj
72rpm
54%
21mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
346kj
75rpm
45%
18mph
Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:8 AM
✅
221kj
75rpm
43%
17mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:53 PM
✅
146kj
68rpm
54%
19mph
Saturday 5/8/21 @ 5:21 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 5:23 PM
✅
324kj
77rpm
51%
20mph
Wednesday 4/7/21 @ 9:24 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:0 AM
✅
319kj
76rpm
51%
20mph
Monday 4/12/21 @ 10:11 PM
1kj
33rpm
13%
4mph
Saturday 4/10/21 @ 5:27 PM
✅
259kj
66rpm
61%
22mph
Friday 4/9/21 @ 12:9 AM
0kj
6rpm
0%
0mph
Wednesday 4/7/21 @ 11:27 PM
✅
353kj
65rpm
60%
21mph
Tuesday 3/9/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:56 PM
✅
203kj
78rpm
50%
20mph
Sunday 2/28/21 @ 5:25 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:54 PM
✅
306kj
74rpm
52%
20mph
Workouts
kj
Thursday 10/21/21
1
kj
Monday 4/12/21