Shake and Bake
Workouts
Sunday 5/2/21 @ 5:37 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 7:44 PM
✅
192kj
83rpm
39%
16mph
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 2:49 PM
✅
298kj
78rpm
42%
17mph
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 9:46 PM
✅
306kj
85rpm
39%
17mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 9:44 PM
✅
293kj
84rpm
38%
17mph
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:22 AM
✅
373kj
89rpm
36%
16mph
Thursday 11/5/20 @ 5:2 PM
0kj
0rpm
0%
0mph
Saturday 7/18/20 @ 4:43 PM
✅
575kj
86rpm
38%
17mph
Monday 9/21/20 @ 11:6 PM
1kj
8rpm
40%
1mph
Saturday 10/24/20 @ 2:48 PM
✅
211kj
77rpm
43%
17mph
Wednesday 11/11/20 @ 12:56 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:53 PM
✅
300kj
85rpm
39%
17mph
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 8:0 PM
✅
487kj
82rpm
37%
16mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:12 PM
✅
520kj
87rpm
36%
16mph
Workouts
kj
Sunday 2/28/21
kj
Monday 7/12/21
kj
Wednesday 12/9/20
0
kj
Thursday 11/5/20
kj
Wednesday 11/11/20
kj
Thursday 11/5/20
kj
Thursday 11/5/20