Shake and Bake
Workouts
Monday 6/6/22 @ 1:13 AM
kj
rpm
%
0mph
Wednesday 9/21/22 @ 9:57 PM
✅
226kj
82rpm
35%
15mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 8:43 PM
✅
372kj
84rpm
38%
16mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 1:37 AM
✅
339kj
87rpm
40%
18mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 9:49 PM
✅
634kj
84rpm
40%
17mph
Sunday 3/21/21 @ 6:55 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 6:51 PM
✅
123kj
82rpm
38%
16mph
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:19 PM
✅
401kj
86rpm
37%
16mph
Wednesday 12/2/20 @ 1:21 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 7:26 PM
✅
126kj
86rpm
42%
18mph
Wednesday 11/11/20 @ 12:56 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:10 PM
✅
313kj
84rpm
39%
17mph
Sunday 10/4/20 @ 3:45 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:16 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/28/21
kj
Monday 7/12/21
kj
Thursday 11/5/20
kj
Sunday 3/21/21
kj
Thursday 11/5/20
kj
Wednesday 12/9/20
kj
Wednesday 12/2/20
kj
Wednesday 11/11/20