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Shake and Bake
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 12:52 PM
✅
272
kj
75
rpm
47
%
19
mph
Thursday 6/2/22 @ 12:37 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/22/23 @ 5:58 PM
✅
404
kj
70
rpm
44
%
17
mph
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Ben Alldis
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Share
Saturday 12/18/21 @ 5:5 PM
✅
562
kj
71
rpm
50
%
19
mph
Tuesday 7/27/21 @ 11:53 AM
0
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 8/28/21 @ 4:52 PM
✅
543
kj
72
rpm
49
%
19
mph
Wednesday 8/4/21 @ 1:47 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/27/22 @ 3:26 PM
✅
239
kj
69
rpm
57
%
21
mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 2:51 PM
✅
409
kj
76
rpm
46
%
19
mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/5/22 @ 1:38 PM
✅
200
kj
84
rpm
39
%
17
mph
Saturday 12/5/20 @ 4:47 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/27/20 @ 6:12 PM
✅
327
kj
75
rpm
44
%
18
mph
Saturday 1/16/21 @ 4:15 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 5:11 PM
✅
714
kj
71
rpm
51
%
19
mph
Thursday 11/5/20 @ 5:15 PM
0
kj
0
rpm
0
%
0
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/5/19 @ 4:48 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Saturday 7/17/21
✅
272
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 6/2/22
✅
404
kj
Saturday 4/22/23
60 min Power Zone Ride
Ben Alldis
View Class
Share
kj
Thursday 7/22/21
✅
562
kj
Saturday 12/18/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
0
kj
Tuesday 7/27/21
✅
543
kj
Saturday 8/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/4/21
✅
239
kj
Saturday 8/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 7/28/21
✅
409
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Monday 7/12/21
✅
200
kj
Friday 8/5/22
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Saturday 12/5/20
✅
327
kj
Sunday 12/27/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 1/16/21
✅
714
kj
Saturday 5/8/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
0
kj
Thursday 11/5/20
✅
kj
Sunday 5/5/19
Previous Workouts
Next Workouts