Shake and Bake

Workouts

Thursday 12/10/20 @ 10:6 PM
✅
21kj
40rpm
35%
8mph
15 min Country Ride
Ally Love
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 8:11 PM
✅
139kj
59rpm
44%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 8:47 PM
✅
121kj
56rpm
44%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 7:43 PM
✅
162kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph

Workouts

15 min Country Ride
Ally Love
✅ 21 kj
Thursday 12/10/20
kj
Monday 9/21/20
30 min The Last Dance Ride
Alex Toussaint
✅ 139 kj
Sunday 5/17/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 121 kj
Saturday 5/9/20
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 162 kj
Saturday 4/25/20
kj
Saturday 4/25/20