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Shake and Bake
balfie
Rye 🇬🇧
16 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
1
Beat balfie
Workouts
Previous Workouts
Friday 4/17/20 @ 4:55 PM
✅
425
kj
77
rpm
57
%
23
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 4/29/22 @ 9:56 AM
327
kj
74
rpm
51
%
20
mph
Wednesday 3/18/20 @ 6:44 PM
✅
384
kj
81
rpm
52
%
22
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 10:18 AM
✅
846
kj
85
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/3/21 @ 8:38 PM
562
kj
90
rpm
42
%
19
mph
Sunday 4/26/20 @ 11:40 AM
✅
408
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Olivia Amato
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Share
Monday 11/16/20 @ 12:8 PM
267
kj
90
rpm
39
%
18
mph
Thursday 6/25/20 @ 4:32 PM
✅
518
kj
79
rpm
60
%
25
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 10:0 PM
186
kj
66
rpm
41
%
14
mph
Saturday 3/28/20 @ 3:25 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 2:3 PM
✅
94
kj
41
rpm
41
%
10
mph
Tuesday 3/17/20 @ 3:38 PM
✅
410
kj
77
rpm
56
%
22
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 8:28 AM
196
kj
65
rpm
43
%
15
mph
Previous Workouts
balfie
Rye 🇬🇧
16 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
1
Beat balfie
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
425
kj
Friday 4/17/20
327
kj
Friday 4/29/22
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
384
kj
Wednesday 3/18/20
kj
Friday 10/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
846
kj
Sunday 11/15/20
562
kj
Sunday 1/3/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
408
kj
Sunday 4/26/20
267
kj
Monday 11/16/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
518
kj
Thursday 6/25/20
186
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 3/28/20
✅
94
kj
Tuesday 3/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
410
kj
Tuesday 3/17/20
196
kj
Tuesday 3/24/20
Previous Workouts