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Shake and Bake
balfie
Rye 🇬🇧
23 🔥
Beat brandidaves
VS
brandidaves
LexSC
0
Beat balfie
Workouts
Previous Workouts
Next Workouts
Thursday 10/1/20 @ 6:29 PM
✅
614
kj
83
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/8/20 @ 2:54 PM
254
kj
82
rpm
37
%
16
mph
Wednesday 7/1/20 @ 6:5 PM
✅
1017
kj
77
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/12/19 @ 9:18 PM
475
kj
85
rpm
38
%
17
mph
Sunday 3/22/20 @ 12:14 PM
✅
520
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/18/20 @ 7:45 PM
270
kj
81
rpm
38
%
16
mph
Tuesday 12/10/19 @ 10:26 AM
✅
445
kj
92
rpm
42
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 2/24/20 @ 6:14 PM
279
kj
92
rpm
35
%
16
mph
Monday 2/17/20 @ 6:56 PM
✅
525
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/31/19 @ 7:29 PM
271
kj
84
rpm
37
%
16
mph
Saturday 2/8/20 @ 11:9 AM
✅
701
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/2/20 @ 10:5 PM
380
kj
86
rpm
37
%
17
mph
Wednesday 1/29/20 @ 7:5 PM
✅
524
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 9:1 PM
327
kj
89
rpm
38
%
17
mph
Friday 1/24/20 @ 7:50 AM
✅
463
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 5:5 PM
283
kj
85
rpm
38
%
16
mph
Thursday 1/16/20 @ 8:10 PM
✅
507
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 9:34 PM
276
kj
83
rpm
38
%
16
mph
Friday 1/17/20 @ 5:46 PM
✅
509
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 5:45 PM
301
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
balfie
Rye 🇬🇧
23 🔥
Beat brandidaves
VS
brandidaves
LexSC
0
Beat balfie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
614
kj
Thursday 10/1/20
254
kj
Thursday 10/8/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1017
kj
Wednesday 7/1/20
475
kj
Sunday 5/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
520
kj
Sunday 3/22/20
270
kj
Monday 5/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
445
kj
Tuesday 12/10/19
279
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
525
kj
Monday 2/17/20
271
kj
Friday 5/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 2/8/20
380
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Wednesday 1/29/20
327
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Friday 1/24/20
283
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Thursday 1/16/20
276
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Friday 1/17/20
301
kj
Wednesday 6/5/19
Previous Workouts
Next Workouts