Shake and Bake
Workouts
Friday 7/24/20 @ 11:40 AM
644kj
87rpm
52%
23mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 2/24/20 @ 10:42 AM
526kj
92rpm
46%
21mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 2/9/20 @ 10:49 AM
508kj
85rpm
48%
21mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 1/24/20 @ 7:50 AM
463kj
83rpm
47%
20mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Tuesday 12/10/19 @ 10:26 AM
445kj
92rpm
42%
20mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 1/11/20 @ 8:28 AM
289kj
84rpm
46%
20mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 7:5 PM
524kj
86rpm
48%
21mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 6/4/20 @ 7:57 AM
535kj
87rpm
45%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 3/28/20 @ 3:26 PM
372kj
90rpm
48%
22mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Tuesday 2/11/20 @ 7:12 PM
725kj
83rpm
50%
21mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Workouts
644
kj
Friday 7/24/20
526
kj
Monday 2/24/20
508
kj
Sunday 2/9/20
463
kj
Friday 1/24/20
445
kj
Tuesday 12/10/19
289
kj
Saturday 1/11/20
524
kj
Wednesday 1/29/20
535
kj
Thursday 6/4/20