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Shake and Bake
balexandria35
Philly #BGM 👑 #BPR
28 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
4
Beat balexandria35
Workouts
Previous Workouts
Next Workouts
Monday 6/12/23 @ 9:16 AM
✅
113
kj
61
rpm
37
%
12
mph
30 min NBA Finals Two for One Ride
Alex & Ally
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Wednesday 6/14/23 @ 11:22 AM
88
kj
58
rpm
36
%
12
mph
Tuesday 4/4/23 @ 9:25 AM
✅
95
kj
65
rpm
41
%
15
mph
20 min R&B Ride
Kendall Toole
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Wednesday 4/12/23 @ 12:4 PM
46
kj
53
rpm
35
%
11
mph
Monday 1/4/21 @ 12:52 PM
66
kj
68
rpm
33
%
12
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 1/16/21 @ 5:39 PM
✅
104
kj
58
rpm
45
%
15
mph
Saturday 9/5/20 @ 12:32 PM
75
kj
71
rpm
34
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Thursday 6/18/20 @ 11:16 PM
✅
91
kj
71
rpm
38
%
14
mph
Tuesday 8/18/20 @ 9:9 PM
✅
106
kj
108
rpm
0
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 7/20/20 @ 8:17 PM
100
kj
71
rpm
39
%
15
mph
Tuesday 6/9/20 @ 1:5 PM
✅
203
kj
151
rpm
0
%
0
mph
20 min R&B Ride
Tunde Oyeneyin
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Wednesday 7/8/20 @ 10:45 PM
115
kj
72
rpm
41
%
16
mph
Thursday 6/4/20 @ 2:13 PM
✅
313
kj
153
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/29/20 @ 11:39 PM
135
kj
62
rpm
42
%
14
mph
Monday 5/4/20 @ 1:30 PM
✅
157
kj
131
rpm
0
%
0
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 5/6/20 @ 11:13 PM
60
kj
75
rpm
30
%
12
mph
Monday 4/27/20 @ 2:6 PM
✅
149
kj
119
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 10:36 PM
127
kj
71
rpm
37
%
14
mph
Tuesday 4/21/20 @ 1:4 PM
✅
107
kj
108
rpm
0
%
0
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 4/20/20 @ 10:55 PM
80
kj
76
rpm
33
%
13
mph
Previous Workouts
Next Workouts
balexandria35
Philly #BGM 👑 #BPR
28 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
4
Beat balexandria35
Workouts
Previous Workouts
Next Workouts
30 min NBA Finals Two for One Ride
Alex & Ally
View Class
Share
✅
113
kj
Monday 6/12/23
88
kj
Wednesday 6/14/23
20 min R&B Ride
Kendall Toole
View Class
Share
✅
95
kj
Tuesday 4/4/23
46
kj
Wednesday 4/12/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
66
kj
Monday 1/4/21
✅
104
kj
Saturday 1/16/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
75
kj
Saturday 9/5/20
✅
91
kj
Thursday 6/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
106
kj
Tuesday 8/18/20
100
kj
Monday 7/20/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
203
kj
Tuesday 6/9/20
115
kj
Wednesday 7/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
313
kj
Thursday 6/4/20
135
kj
Friday 5/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Monday 5/4/20
60
kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
149
kj
Monday 4/27/20
127
kj
Monday 4/27/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
107
kj
Tuesday 4/21/20
80
kj
Monday 4/20/20
Previous Workouts
Next Workouts