Shake and Bake

Workouts

Monday 6/12/23 @ 9:16 AM
113kj
61rpm
37%
12mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 2:24 AM
206kj
0rpm
0%
0mph
Tuesday 7/5/22 @ 10:0 AM
137kj
66rpm
40%
14mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/28/22 @ 8:28 PM
365kj
57rpm
66%
22mph
Tuesday 10/5/21 @ 8:20 PM
120kj
59rpm
41%
13mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 10/7/21 @ 6:56 PM
362kj
60rpm
62%
21mph
Monday 9/20/21 @ 10:0 AM
123kj
61rpm
41%
13mph
30 min 2000s Ride
Alex Toussaint
Wednesday 9/22/21 @ 2:58 PM
353kj
58rpm
63%
21mph
Wednesday 1/13/21 @ 7:47 PM
97kj
63rpm
35%
12mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 6:58 PM
135kj
88rpm
32%
14mph
Monday 6/29/20 @ 11:17 AM
319kj
155rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 6/22/20 @ 8:58 PM
371kj
62rpm
62%
22mph
Monday 5/18/20 @ 1:2 PM
301kj
151rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:26 PM
371kj
63rpm
61%
22mph
Wednesday 5/13/20 @ 1:52 PM
291kj
146rpm
0%
0mph
30 min Pop Ride: Live from Home
Ally Love
Saturday 5/9/20 @ 11:58 PM
362kj
62rpm
61%
21mph
Friday 5/8/20 @ 3:1 PM
298kj
151rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/26/20 @ 5:58 PM
364kj
62rpm
61%
22mph
Monday 4/27/20 @ 2:6 PM
149kj
119rpm
0%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
370kj
63rpm
62%
22mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
113 kj
Monday 6/12/23
206 kj
Saturday 6/10/23
30 min Club Bangers Ride
Alex Toussaint
137 kj
Tuesday 7/5/22
365 kj
Saturday 5/28/22
30 min Club Bangers Ride
Alex Toussaint
120 kj
Tuesday 10/5/21
362 kj
Thursday 10/7/21
30 min 2000s Ride
Alex Toussaint
123 kj
Monday 9/20/21
353 kj
Wednesday 9/22/21
30 min New Tracks Ride
Alex Toussaint
97 kj
Wednesday 1/13/21
135 kj
Wednesday 1/13/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
319 kj
Monday 6/29/20
371 kj
Monday 6/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
301 kj
Monday 5/18/20
371 kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Ally Love
291 kj
Wednesday 5/13/20
362 kj
Saturday 5/9/20
30 min Hip Hop Ride
Alex Toussaint
298 kj
Friday 5/8/20
364 kj
Sunday 1/26/20
30 min Pop Ride: Live from Home
Alex Toussaint
149 kj
Monday 4/27/20
370 kj
Monday 4/27/20