Shake and Bake
Workouts
Tuesday 7/6/21 @ 9:42 PM
124kj
61rpm
40%
14mph
Friday 7/2/21 @ 9:58 PM
✅
317kj
56rpm
64%
19mph
Tuesday 10/5/21 @ 8:20 PM
120kj
59rpm
41%
13mph
Tuesday 10/12/21 @ 12:27 PM
✅
225kj
65rpm
50%
17mph
Saturday 11/21/20 @ 1:45 PM
75kj
70rpm
36%
13mph
Friday 10/9/20 @ 10:17 PM
✅
351kj
45rpm
94%
24mph
Tuesday 9/1/20 @ 11:16 AM
328kj
157rpm
0%
0mph
Tuesday 8/25/20 @ 6:5 PM
✅
400kj
52rpm
75%
21mph
Monday 6/29/20 @ 11:17 AM
319kj
155rpm
0%
0mph
Monday 6/22/20 @ 4:0 PM
✅
451kj
45rpm
86%
23mph
Monday 6/8/20 @ 2:39 PM
210kj
153rpm
0%
0mph
Monday 6/8/20 @ 10:24 AM
✅
290kj
47rpm
81%
23mph
Thursday 6/4/20 @ 2:13 PM
313kj
153rpm
0%
0mph
Friday 5/29/20 @ 4:28 PM
✅
509kj
43rpm
98%
24mph
Tuesday 4/21/20 @ 1:4 PM
107kj
108rpm
0%
0mph
Wednesday 4/22/20 @ 7:43 PM
✅
121kj
82rpm
37%
16mph
Monday 4/6/20 @ 2:25 PM
93kj
0rpm
0%
0mph
Monday 4/6/20 @ 3:0 AM
✅
141kj
77rpm
43%
17mph
Thursday 3/5/20 @ 10:37 AM
✅
201kj
120rpm
0%
0mph
Thursday 3/19/20 @ 4:47 PM
146kj
84rpm
34%
14mph
Workouts
319
kj
Monday 6/29/20
313
kj
Thursday 6/4/20