Shake and Bake

Workouts

Monday 6/12/23 @ 9:16 AM
113kj
61rpm
37%
12mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 2:42 PM
323kj
36rpm
82%
17mph
Monday 10/18/21 @ 10:40 AM
82kj
68rpm
38%
13mph
20 min Hip Hop Ride
Ally Love
Wednesday 10/6/21 @ 11:50 AM
176kj
51rpm
64%
18mph
Wednesday 9/8/21 @ 7:49 PM
55kj
68rpm
31%
11mph
20 min Low Impact Ride
Hannah Frankson
Friday 9/17/21 @ 12:20 PM
150kj
57rpm
52%
17mph
Tuesday 9/7/21 @ 4:49 PM
128kj
62rpm
41%
14mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 5:28 PM
340kj
43rpm
81%
20mph
Monday 6/29/20 @ 11:17 AM
319kj
155rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:56 PM
284kj
69rpm
52%
19mph
Friday 4/3/20 @ 1:23 PM
305kj
151rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:58 PM
209kj
66rpm
46%
17mph
Monday 5/18/20 @ 1:2 PM
301kj
151rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
267kj
74rpm
48%
19mph
Friday 5/1/20 @ 2:3 PM
231kj
139rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:56 PM
191kj
72rpm
43%
16mph
Thursday 3/5/20 @ 10:37 AM
201kj
120rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 3/4/20 @ 12:8 PM
143kj
69rpm
38%
14mph
Friday 2/21/20 @ 10:59 AM
166kj
134rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Sunday 3/1/20 @ 1:22 AM
106kj
77rpm
38%
15mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
113 kj
Monday 6/12/23
323 kj
Saturday 6/10/23
20 min Hip Hop Ride
Ally Love
82 kj
Monday 10/18/21
176 kj
Wednesday 10/6/21
20 min Low Impact Ride
Hannah Frankson
55 kj
Wednesday 9/8/21
150 kj
Friday 9/17/21
30 min Club Bangers Ride
Alex Toussaint
128 kj
Tuesday 9/7/21
340 kj
Saturday 9/4/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
319 kj
Monday 6/29/20
284 kj
Saturday 6/20/20
30 min Hip Hop Ride
Kendall Toole
305 kj
Friday 4/3/20
209 kj
Thursday 4/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
301 kj
Monday 5/18/20
267 kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
231 kj
Friday 5/1/20
191 kj
Friday 5/1/20
30 min Hip Hop Ride
Robin Arzón
201 kj
Thursday 3/5/20
143 kj
Wednesday 3/4/20
20 min Hip Hop Ride
Robin Arzón
166 kj
Friday 2/21/20
106 kj
Sunday 3/1/20