Shake and Bake
Workouts
Sunday 3/29/20 @ 5:42 PM
508kj
90rpm
46%
21mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Tuesday 4/14/20 @ 1:12 AM
311kj
91rpm
45%
20mph
Wednesday 9/30/20 @ 5:56 PM
✅
343kj
86rpm
48%
21mph
Sunday 5/30/21 @ 6:49 PM
kj
rpm
%
0mph
Saturday 6/1/19 @ 1:26 AM
✅
743kj
84rpm
50%
21mph
Monday 5/10/21 @ 6:50 PM
468kj
90rpm
45%
20mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Monday 5/10/21 @ 12:23 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 6:27 PM
✅
934kj
91rpm
47%
22mph
Sunday 12/13/20 @ 6:28 PM
✅
621kj
82rpm
54%
22mph
Tuesday 12/15/20 @ 1:44 AM
560kj
77rpm
53%
21mph
Thursday 10/31/19 @ 12:32 AM
503kj
86rpm
43%
19mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Saturday 10/10/20 @ 2:12 PM
564kj
90rpm
42%
19mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Wednesday 6/3/20 @ 7:47 PM
478kj
90rpm
45%
20mph
Wednesday 6/3/20 @ 3:29 AM
✅
527kj
88rpm
47%
21mph
Sunday 3/29/20 @ 6:36 PM
310kj
91rpm
44%
20mph
Sunday 3/29/20 @ 1:6 AM
✅
337kj
88rpm
46%
21mph
Workouts
311
kj
Tuesday 4/14/20
468
kj
Monday 5/10/21
kj
Monday 5/10/21
560
kj
Tuesday 12/15/20
503
kj
Thursday 10/31/19
310
kj
Sunday 3/29/20