Shake and Bake
Workouts
Monday 8/30/21 @ 11:30 PM
✅
449kj
82rpm
47%
20mph
Monday 9/6/21 @ 8:34 PM
137kj
50rpm
39%
11mph
Saturday 1/9/21 @ 4:57 PM
✅
379kj
85rpm
51%
22mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Tuesday 11/10/20 @ 9:7 PM
✅
379kj
84rpm
51%
22mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Thursday 5/23/19 @ 12:22 AM
✅
316kj
85rpm
47%
20mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Thursday 7/4/19 @ 2:2 PM
✅
525kj
85rpm
49%
21mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Friday 2/7/20 @ 12:55 AM
✅
262kj
92rpm
42%
19mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Wednesday 1/22/20 @ 12:28 AM
✅
538kj
85rpm
49%
21mph
Thursday 2/13/20 @ 10:47 PM
148kj
51rpm
38%
11mph
Friday 8/23/19 @ 4:54 PM
✅
488kj
87rpm
47%
20mph
Friday 8/30/19 @ 12:19 AM
141kj
63rpm
33%
12mph
Friday 8/9/19 @ 4:51 PM
✅
379kj
87rpm
50%
22mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Thursday 7/18/19 @ 10:0 PM
✅
596kj
85rpm
52%
22mph
Saturday 7/13/19 @ 7:37 PM
162kj
73rpm
34%
13mph
Workouts
215
kj
Wednesday 4/8/20
148
kj
Thursday 2/13/20