Shake and Bake
Workouts
Monday 12/28/20 @ 8:50 PM
✅
346kj
88rpm
47%
21mph
Tuesday 9/13/22 @ 4:11 PM
225kj
81rpm
42%
18mph
Monday 2/17/20 @ 10:27 PM
✅
423kj
94rpm
42%
19mph
Thursday 4/22/21 @ 6:16 AM
278kj
85rpm
37%
16mph
Monday 4/19/21 @ 11:25 PM
✅
442kj
88rpm
44%
20mph
Tuesday 4/20/21 @ 2:32 PM
286kj
89rpm
37%
17mph
Monday 10/26/20 @ 9:54 PM
✅
318kj
92rpm
44%
20mph
Monday 3/1/21 @ 4:55 PM
191kj
87rpm
38%
17mph
Friday 6/12/20 @ 12:4 AM
✅
491kj
91rpm
45%
20mph
Tuesday 2/2/21 @ 3:31 PM
324kj
87rpm
39%
17mph
Saturday 4/18/20 @ 3:58 PM
✅
627kj
92rpm
44%
20mph
Thursday 1/21/21 @ 3:47 PM
384kj
87rpm
38%
17mph
Wednesday 7/15/20 @ 10:1 PM
✅
636kj
90rpm
44%
20mph
Thursday 12/10/20 @ 4:25 PM
329kj
85rpm
35%
15mph
Saturday 11/16/19 @ 5:43 PM
✅
564kj
97rpm
41%
19mph
Friday 11/27/20 @ 3:30 PM
305kj
85rpm
34%
15mph
Thursday 6/4/20 @ 8:7 PM
✅
315kj
96rpm
43%
20mph
Thursday 11/26/20 @ 6:19 PM
148kj
93rpm
32%
15mph
Friday 10/16/20 @ 7:7 PM
✅
318kj
74rpm
60%
24mph
Sunday 10/25/20 @ 6:47 AM
131kj
90rpm
37%
17mph
Workouts
225
kj
Tuesday 9/13/22
278
kj
Thursday 4/22/21
286
kj
Tuesday 4/20/21
191
kj
Monday 3/1/21
324
kj
Tuesday 2/2/21
384
kj
Thursday 1/21/21
329
kj
Thursday 12/10/20
148
kj
Thursday 11/26/20