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Shake and Bake
baldandboujee
S. Florida
7
Beat andy1williams
VS
andy1williams
Prosper, Tx
107 🔥
Beat baldandboujee
Workouts
Previous Workouts
Next Workouts
Thursday 7/6/23 @ 9:25 PM
293
kj
77
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 7/11/23 @ 10:30 PM
✅
358
kj
61
rpm
61
%
21
mph
Sunday 5/30/21 @ 6:49 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/26/19 @ 5:21 PM
✅
825
kj
73
rpm
58
%
22
mph
Friday 7/3/20 @ 2:43 PM
718
kj
95
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/7/19 @ 6:16 PM
✅
800
kj
77
rpm
55
%
22
mph
Monday 5/10/21 @ 6:50 PM
468
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 10:31 PM
✅
526
kj
70
rpm
55
%
21
mph
Monday 5/10/21 @ 12:23 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 12:46 AM
✅
277
kj
76
rpm
53
%
21
mph
Tuesday 4/14/20 @ 1:12 AM
311
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/11/20 @ 5:2 PM
✅
391
kj
74
rpm
56
%
22
mph
Wednesday 6/3/20 @ 7:47 PM
478
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/15/20 @ 1:14 AM
✅
610
kj
74
rpm
57
%
22
mph
Sunday 3/29/20 @ 5:42 PM
508
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/3/19 @ 11:20 PM
✅
596
kj
78
rpm
55
%
22
mph
Sunday 3/8/20 @ 8:29 PM
✅
419
kj
84
rpm
53
%
23
mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
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Sunday 3/8/20 @ 11:45 PM
369
kj
76
rpm
54
%
21
mph
Tuesday 1/1/19 @ 9:5 PM
228
kj
83
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Saturday 12/29/18 @ 2:27 PM
✅
521
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
baldandboujee
S. Florida
7
Beat andy1williams
VS
andy1williams
Prosper, Tx
107 🔥
Beat baldandboujee
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
293
kj
Thursday 7/6/23
✅
358
kj
Tuesday 7/11/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/30/21
✅
825
kj
Sunday 5/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
718
kj
Friday 7/3/20
✅
800
kj
Sunday 7/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Monday 5/10/21
✅
526
kj
Thursday 2/27/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/10/21
✅
277
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 4/14/20
✅
391
kj
Saturday 1/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
478
kj
Wednesday 6/3/20
✅
610
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
508
kj
Sunday 3/29/20
✅
596
kj
Thursday 10/3/19
30 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Sunday 3/8/20
369
kj
Sunday 3/8/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
228
kj
Tuesday 1/1/19
✅
521
kj
Saturday 12/29/18
Previous Workouts
Next Workouts