Shake and Bake
Workouts
Tuesday 1/23/24 @ 2:26 AM
✅
302kj
85rpm
46%
20mph
Tuesday 1/23/24 @ 11:13 AM
231kj
79rpm
43%
18mph
Wednesday 6/21/23 @ 9:32 PM
1kj
55rpm
32%
9mph
Monday 8/14/23 @ 10:2 AM
✅
249kj
85rpm
42%
18mph
Wednesday 8/10/22 @ 12:11 AM
317kj
87rpm
47%
20mph
Tuesday 8/2/22 @ 10:26 PM
✅
348kj
80rpm
51%
21mph
Thursday 10/22/20 @ 8:40 PM
✅
395kj
87rpm
50%
22mph
Monday 10/19/20 @ 6:36 PM
195kj
79rpm
41%
17mph
Monday 1/13/20 @ 10:29 PM
✅
522kj
94rpm
46%
21mph
Monday 1/20/20 @ 12:22 PM
257kj
80rpm
38%
15mph
Friday 12/27/19 @ 5:28 PM
✅
364kj
83rpm
51%
21mph
Wednesday 1/1/20 @ 5:3 PM
197kj
72rpm
44%
17mph
Wednesday 6/12/19 @ 10:51 PM
✅
296kj
85rpm
46%
20mph
Saturday 6/15/19 @ 11:25 AM
205kj
79rpm
42%
17mph
Sunday 5/12/19 @ 3:26 PM
✅
385kj
84rpm
51%
22mph
Tuesday 5/14/19 @ 12:28 PM
215kj
76rpm
43%
17mph
Saturday 4/13/19 @ 12:49 AM
✅
353kj
89rpm
47%
21mph
Monday 4/8/19 @ 4:26 PM
209kj
82rpm
40%
17mph
Wednesday 2/27/19 @ 1:27 AM
✅
522kj
85rpm
49%
21mph
Wednesday 2/27/19 @ 2:53 PM
283kj
74rpm
42%
16mph
Workouts
197
kj
Wednesday 1/1/20