Shake and Bake
Workouts
Friday 5/7/21 @ 1:6 PM
✅
352kj
92rpm
39%
18mph
Monday 5/10/21 @ 8:19 PM
348kj
86rpm
41%
18mph
Friday 7/29/22 @ 9:56 AM
587kj
91rpm
40%
18mph
Saturday 5/8/21 @ 12:10 PM
✅
609kj
84rpm
42%
18mph
Wednesday 7/6/22 @ 11:16 AM
473kj
90rpm
39%
18mph
Wednesday 7/14/21 @ 4:48 PM
✅
535kj
86rpm
43%
19mph
Tuesday 1/25/22 @ 10:40 AM
362kj
89rpm
40%
18mph
Wednesday 8/11/21 @ 7:18 PM
✅
394kj
79rpm
45%
19mph
Sunday 1/16/22 @ 12:36 PM
✅
355kj
87rpm
40%
18mph
Tuesday 1/18/22 @ 4:53 PM
316kj
75rpm
42%
17mph
Wednesday 1/12/22 @ 10:19 AM
✅
427kj
86rpm
39%
17mph
Saturday 1/15/22 @ 1:30 PM
417kj
73rpm
44%
17mph
Monday 9/6/21 @ 11:36 AM
225kj
88rpm
39%
18mph
Friday 9/3/21 @ 5:13 PM
✅
233kj
85rpm
41%
18mph
Wednesday 8/25/21 @ 10:1 AM
✅
331kj
88rpm
39%
18mph
Monday 8/23/21 @ 4:34 PM
326kj
75rpm
47%
19mph
Friday 5/28/21 @ 1:10 PM
✅
503kj
90rpm
41%
18mph
Tuesday 5/25/21 @ 7:53 PM
481kj
84rpm
41%
18mph
Wednesday 2/24/21 @ 4:10 PM
✅
337kj
86rpm
40%
18mph
Thursday 3/25/21 @ 4:26 PM
325kj
83rpm
40%
17mph
Workouts
348
kj
Monday 5/10/21
587
kj
Friday 7/29/22
417
kj
Saturday 1/15/22
225
kj
Monday 9/6/21
326
kj
Monday 8/23/21