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Shake and Bake
balancedjourney
Kernersville, NC
27 🔥
Beat angeltay
VS
angeltay
ig: taylor.fit.lifestyle
2
Beat balancedjourney
Workouts
Previous Workouts
Next Workouts
Sunday 5/21/23 @ 11:22 AM
✅
283
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/18/21 @ 4:52 PM
157
kj
90
rpm
33
%
15
mph
Saturday 12/2/23 @ 1:46 PM
152
kj
79
rpm
35
%
15
mph
30 min blink-182 Ride
Kendall Toole
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Thursday 11/16/23 @ 11:59 PM
✅
244
kj
72
rpm
47
%
19
mph
Sunday 5/28/23 @ 12:47 PM
✅
129
kj
87
rpm
40
%
18
mph
15 min Pop Punk Ride
Tunde Oyeneyin
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Tuesday 5/2/23 @ 11:31 PM
102
kj
75
rpm
42
%
17
mph
Friday 1/27/23 @ 5:59 PM
✅
289
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 3/18/21 @ 1:59 PM
162
kj
89
rpm
34
%
16
mph
Monday 10/24/22 @ 10:8 AM
✅
104
kj
70
rpm
52
%
20
mph
10 min Climb Ride
Emma Lovewell
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Thursday 9/29/22 @ 9:56 AM
39
kj
68
rpm
45
%
16
mph
Thursday 5/5/22 @ 9:55 AM
✅
152
kj
88
rpm
44
%
19
mph
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/21/21 @ 7:11 PM
116
kj
75
rpm
45
%
18
mph
Saturday 4/16/22 @ 1:1 PM
✅
272
kj
91
rpm
42
%
19
mph
30 min Hawaii Ride
Matt Wilpers
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Sunday 10/24/21 @ 2:4 PM
3
kj
61
rpm
46
%
16
mph
Monday 3/7/22 @ 10:0 PM
✅
287
kj
86
rpm
53
%
23
mph
20 min FTP Test Ride
Olivia Amato
View Class
Share
Friday 1/1/21 @ 7:45 PM
156
kj
78
rpm
44
%
18
mph
Sunday 8/8/21 @ 12:33 PM
✅
286
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 1:16 PM
160
kj
77
rpm
38
%
15
mph
Sunday 5/2/21 @ 11:58 AM
✅
289
kj
83
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Saturday 5/8/21 @ 3:57 PM
210
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
balancedjourney
Kernersville, NC
27 🔥
Beat angeltay
VS
angeltay
ig: taylor.fit.lifestyle
2
Beat balancedjourney
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
283
kj
Sunday 5/21/23
157
kj
Thursday 2/18/21
30 min blink-182 Ride
Kendall Toole
View Class
Share
152
kj
Saturday 12/2/23
✅
244
kj
Thursday 11/16/23
15 min Pop Punk Ride
Tunde Oyeneyin
View Class
Share
✅
129
kj
Sunday 5/28/23
102
kj
Tuesday 5/2/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
289
kj
Friday 1/27/23
162
kj
Thursday 3/18/21
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
104
kj
Monday 10/24/22
39
kj
Thursday 9/29/22
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Thursday 5/5/22
116
kj
Tuesday 12/21/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
272
kj
Saturday 4/16/22
3
kj
Sunday 10/24/21
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
287
kj
Monday 3/7/22
156
kj
Friday 1/1/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 8/8/21
160
kj
Thursday 4/1/21
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
289
kj
Sunday 5/2/21
210
kj
Saturday 5/8/21
Previous Workouts
Next Workouts