Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 12:59 PM
✅
417kj
81rpm
45%
19mph
Saturday 12/2/23 @ 12:56 PM
402kj
76rpm
47%
19mph
Wednesday 5/4/22 @ 9:30 AM
✅
450kj
89rpm
44%
20mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Sunday 4/30/23 @ 10:13 AM
✅
480kj
82rpm
47%
20mph
Monday 2/13/23 @ 6:29 PM
467kj
84rpm
47%
20mph
Saturday 11/19/22 @ 12:57 PM
✅
611kj
81rpm
47%
20mph
Wednesday 11/23/22 @ 12:15 AM
447kj
75rpm
44%
18mph
Wednesday 11/2/22 @ 10:3 AM
✅
126kj
72rpm
55%
21mph
Friday 12/2/22 @ 11:21 PM
124kj
75rpm
55%
22mph
Friday 8/19/22 @ 9:2 AM
107kj
66rpm
56%
20mph
Tuesday 12/15/20 @ 12:18 AM
✅
114kj
65rpm
61%
20mph
Saturday 5/28/22 @ 11:43 AM
✅
630kj
89rpm
45%
20mph
Sunday 8/14/22 @ 5:28 PM
532kj
83rpm
44%
19mph
Saturday 5/7/22 @ 11:27 AM
✅
998kj
88rpm
46%
21mph
Saturday 5/7/22 @ 4:15 PM
877kj
81rpm
47%
20mph
Wednesday 3/30/22 @ 9:3 AM
✅
781kj
95rpm
43%
20mph
Saturday 2/5/22 @ 12:27 PM
717kj
72rpm
50%
19mph
Thursday 1/13/22 @ 9:38 AM
644kj
91rpm
45%
20mph
Saturday 1/15/22 @ 3:59 PM
✅
725kj
82rpm
51%
21mph
balancedjourney
Kernersville, NC
78
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
27
Workouts
402
kj
Saturday 12/2/23
398
kj
Friday 11/5/21
467
kj
Monday 2/13/23
447
kj
Wednesday 11/23/22
532
kj
Sunday 8/14/22
877
kj
Saturday 5/7/22
717
kj
Saturday 2/5/22
644
kj
Thursday 1/13/22