Shake and Bake
Workouts
Tuesday 11/23/21 @ 10:38 PM
134kj
72rpm
43%
17mph
Tuesday 11/23/21 @ 6:28 PM
✅
154kj
81rpm
42%
18mph
Tuesday 8/17/21 @ 1:2 PM
302kj
81rpm
39%
17mph
Tuesday 3/2/21 @ 5:9 PM
✅
604kj
83rpm
52%
22mph
Friday 3/5/21 @ 12:46 PM
269kj
75rpm
41%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
Monday 11/16/20 @ 11:37 PM
209kj
72rpm
44%
17mph
Monday 11/16/20 @ 11:4 PM
✅
449kj
66rpm
64%
23mph
Tuesday 10/6/20 @ 9:7 PM
131kj
66rpm
48%
17mph
Wednesday 9/23/20 @ 1:24 PM
✅
191kj
38rpm
55%
11mph
Thursday 9/10/20 @ 1:36 PM
130kj
83rpm
39%
17mph
Monday 9/28/20 @ 2:25 PM
✅
165kj
78rpm
45%
18mph
Saturday 7/4/20 @ 8:41 PM
140kj
70rpm
45%
17mph
Tuesday 7/14/20 @ 1:30 PM
✅
260kj
80rpm
53%
22mph
Wednesday 7/1/20 @ 9:54 PM
233kj
69rpm
48%
18mph
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
Monday 6/15/20 @ 8:31 AM
234kj
58rpm
40%
13mph
Friday 6/12/20 @ 11:59 AM
✅
400kj
75rpm
47%
19mph
Thursday 4/9/20 @ 4:33 PM
238kj
74rpm
39%
15mph
Thursday 7/4/19 @ 12:52 PM
✅
362kj
76rpm
45%
18mph
Workouts
269
kj
Friday 3/5/21
131
kj
Tuesday 10/6/20
130
kj
Thursday 9/10/20
234
kj
Monday 6/15/20
238
kj
Thursday 4/9/20