Shake and Bake
Workouts
Saturday 10/2/21 @ 12:31 PM
✅
144kj
78rpm
42%
17mph
Thursday 7/8/21 @ 9:55 PM
69kj
71rpm
31%
12mph
Tuesday 8/10/21 @ 12:19 PM
✅
309kj
80rpm
39%
16mph
Monday 5/3/21 @ 2:38 PM
130kj
74rpm
29%
11mph
Thursday 2/11/21 @ 11:40 PM
✅
167kj
83rpm
36%
16mph
Saturday 6/12/21 @ 4:43 PM
156kj
79rpm
36%
15mph
Monday 2/22/21 @ 9:46 PM
✅
54kj
80rpm
37%
15mph
Monday 3/8/21 @ 2:47 PM
42kj
80rpm
32%
14mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Tuesday 12/1/20 @ 11:6 PM
✅
272kj
76rpm
41%
16mph
Sunday 11/22/20 @ 9:39 PM
263kj
72rpm
41%
16mph
Thursday 10/15/20 @ 8:50 AM
✅
230kj
74rpm
45%
18mph
Friday 11/20/20 @ 9:16 PM
150kj
70rpm
40%
15mph
Tuesday 11/17/20 @ 5:26 PM
✅
219kj
74rpm
45%
17mph
Tuesday 11/17/20 @ 5:31 PM
205kj
71rpm
45%
17mph
Monday 7/20/20 @ 4:46 PM
✅
202kj
70rpm
45%
16mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Wednesday 4/15/20 @ 11:58 AM
105kj
76rpm
38%
15mph
Thursday 4/16/20 @ 1:30 PM
✅
113kj
76rpm
39%
15mph
Workouts
69
kj
Thursday 7/8/21
156
kj
Saturday 6/12/21
150
kj
Friday 11/20/20