Shake and Bake
Workouts
Saturday 1/15/22 @ 10:35 PM
150kj
77rpm
36%
15mph
Friday 10/22/21 @ 10:36 AM
✅
182kj
0rpm
0%
0mph
Sunday 11/29/20 @ 2:45 PM
✅
371kj
75rpm
41%
16mph
Friday 11/27/20 @ 8:26 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 12:0 PM
✅
362kj
75rpm
46%
18mph
Monday 4/20/20 @ 9:34 PM
270kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 11:27 PM
✅
342kj
75rpm
45%
18mph
Wednesday 7/22/20 @ 11:32 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 7:50 PM
✅
203kj
72rpm
43%
17mph
Thursday 6/4/20 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
212kj
70rpm
46%
17mph
Friday 6/5/20 @ 8:49 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 8:18 AM
✅
189kj
65rpm
44%
15mph
Wednesday 5/27/20 @ 9:9 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 1:40 PM
✅
251kj
70rpm
41%
15mph
Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:23 PM
✅
166kj
68rpm
42%
15mph
Wednesday 5/6/20 @ 11:47 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:47 AM
✅
152kj
69rpm
40%
15mph
Tuesday 3/17/20 @ 10:48 PM
kj
rpm
%
0mph
Workouts
150
kj
Saturday 1/15/22
kj
Monday 2/17/20