Shake and Bake

Workouts

Wednesday 2/24/21 @ 10:3 PM
✅
178kj
77rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:28 AM
161kj
71rpm
40%
15mph
Wednesday 1/20/21 @ 9:45 AM
✅
138kj
81rpm
41%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 12:53 AM
112kj
69rpm
42%
16mph
Tuesday 4/14/20 @ 8:47 AM
152kj
69rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 9:41 PM
✅
153kj
57rpm
47%
15mph
Saturday 6/27/20 @ 4:7 PM
✅
91kj
68rpm
43%
16mph
15 min 90s Ride
Hannah Frankson
Tuesday 12/3/19 @ 11:2 PM
81kj
75rpm
39%
15mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
✅ 178 kj
Wednesday 2/24/21
161 kj
Wednesday 2/24/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 138 kj
Wednesday 1/20/21
112 kj
Sunday 1/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
152 kj
Tuesday 4/14/20
✅ 153 kj
Thursday 12/10/20
15 min 90s Ride
Hannah Frankson
✅ 91 kj
Saturday 6/27/20
81 kj
Tuesday 12/3/19