Shake and Bake
Workouts
Saturday 4/2/22 @ 10:29 PM
95kj
79rpm
40%
16mph
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Tuesday 2/14/23 @ 1:38 PM
109kj
72rpm
40%
15mph
Thursday 3/30/23 @ 9:45 PM
✅
123kj
57rpm
49%
16mph
Saturday 12/10/22 @ 12:52 PM
104kj
74rpm
39%
16mph
Tuesday 1/10/23 @ 9:54 PM
✅
113kj
62rpm
46%
16mph
Saturday 8/29/20 @ 7:14 PM
✅
230kj
70rpm
47%
18mph
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
233kj
69rpm
48%
18mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Tuesday 7/6/21 @ 9:52 PM
✅
100kj
80rpm
36%
15mph
Saturday 6/12/21 @ 3:39 PM
93kj
59rpm
43%
14mph
Friday 1/8/21 @ 9:28 AM
✅
98kj
77rpm
42%
17mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Friday 3/5/21 @ 12:46 PM
✅
269kj
75rpm
41%
16mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Friday 8/21/20 @ 8:21 AM
✅
147kj
70rpm
47%
17mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Saturday 4/11/20 @ 3:24 PM
✅
69kj
79rpm
34%
14mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Workouts
95
kj
Saturday 4/2/22
184
kj
Friday 11/19/21
149
kj
Thursday 10/7/21
160
kj
Saturday 2/27/21